Kale is a superfood leafy green that is one of the most densely packed with nutrients. It can be consumed in smoothie, salad or stir fry. While cooking with kale might seem daunting, it's actually quite straight forward. Here are some delicious recipes that'll ensure that you come out looking like a masterchef!
The Definitive List Of
Easy Skillet Kale with Lemon & Garlic Recipe
A quick and easy recipe with just a few ingredients and it packs a hell of a nutrition punch!
Kale Pesto Recipe
This leafy green cabbage-like vegetable is a genuine superfood - it's great whizzed up in place of basil in an Italian sauce
Chinese-Style Kale Recipe
Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces
Kale & Quinoa Patties Recipe
These veggie burgers are scrumptious and simple to make, top with fresh pesto and goat's cheese for a light lunch or dinner
Spiced Kale Crisps Recipe
Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven
Kale Smoothie Recipe
Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple
Soft Polenta With Roast Squash, Kale & Hazelnuts Recipe
This dish makes a wonderful accompaniment to a roast chicken or some lovely crackling-covered pork. It works well as a vegetarian main course too
Beetroot & Squash Wellingtons with Kale Pesto Recipe
Put some welly in your Christmas dinner. Make these vegan Wellingtons ahead of time for a less stressed Christmas dinner. Even the meat eaters will love them!
Kale Caesar Pasta Salad Recipe
A twist to the classic Caesar Salad. Kale supercharges this dish full of nutrition!
Tuscan Sausage and Kale Frittata Recipe
Yes, there's finally an acceptable (and delicious!) way to loads of cheese and marinara for breakfast.
Roasted Eggplant and Crispy Kale with Yogurt Recipe
Roasting the eggplants at a high heat will make the flesh very tender while making the skin a little crispy. This recipe is from Gunpowder, an Indian restaurant in London.
Overnight Oats with Soft-Cooked Egg and Miso-Braised Kale Recipe
The components in this recipe sound a little complicated, but it is quite simple to put together. All of them can be made in advance and just need to be warmed before eating.