Raj Kumar Doloy

About Raj Kumar Doloy

It also contains small levels of some of the valuable B-complex group of vitamins such as folates, riboflavin, pyridoxine, pantothenic acid and thiamin. Yam Bean is very easy to eat or cook. It’s thin papery skin can be peeled off easily. One can eat it promptly or just dusted with salt and chilli powder. A spicy, salty diced fruit seasoned with salt, lemon, or lime juice and chilli powder is a wonderful party food. Jícama is often paired with chilli powder, cilantro, ginger, lemon, lime, orange, red onion, salsa, sesame oil, grilled fish, and soy sauce. It is also cooked in soups and stir-fried dishes. It can be cut into thin wedges and dipped in salsa as a healthier alternative to corn chips. In Mexico, it is popular in salads, fresh fruit combinations, fruit bars, soups, and other