The Quirky Baker

About The Quirky Baker

For more information on why sourdough is healthier than regular bread - please have a look at this article - https://www.healthline.com/nutrition/sourdough-bread Each of these sourdough loaves are hand shaped and have their own unique characteristic - appearance, aroma, flavour and structure - all owing to freshly milled flours, insightful slow fermentation as leavening method and a ton of love and care! Slow fermentation is the essence of gut-health and well-being. Sourdough is more digestible than standard loaves and more nutritious too. Lactic acids make the vitamins and minerals in the flour more available to the body by helping neutralise the phytates in flour that would interfere with their absorption. The acids slow down the rate at which glucose is released into the blood-stream