No Repeat Salad Challenge

The Farmizen No Repeat Salad Challenge is simple.
Here's how it works

1. Follow @farmizenofficial on Instagram

2. Between Mar 2nd - Mar 9th post at least 1 picture of the most colorful, vibrant and nutritious salad you made that day, on Instagram, along with the ingredients. We encourage you to post as many days during the challenge period - more entries will increase your chance of winning :)

3. Make sure to tag @farmizenofficial and use the hashtag #NoRepeatSaladChallenge for your entry to be eligible.

4. The most colourful, most nutritious salad bowls will win a 1 month subscription to the Farmizen Salad Harvest Bundle!

So whip out those salad bowls and get tossing!

Why should salads be colourful?

Packing your plate with colourful foods means packing your plate with antioxidants. Colorful foods, like fruits and vegetables, contain many of the vitamins and antioxidants we need – with few calories.

Along with maintaining good health, the nutrients in vegetables and fruits work together to protect against cancer, heart disease, vision loss, hypertension and other diseases. Increasing fruits and vegetables in your diet is a great step to improve your health.

Looking for inspiration?

Ice Water Salad

For shaved veg salads with the coldest crunch, submerge the cut roots and tubers in a big bowl of icy water. Instead of oxidizing or drying out, they'll get even crisper as they soak.

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Shredded Cabbage Salad with Pomegranate and Tomatoes

A delicious and nutritious salad perfect for a work lunch. The popping colours will keep you coming back for more.

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How To Make The Perfect Salad

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More Salad Recipes

White Onion, Fennel, and Watercress Salad

This simple 3 ingredient salad will become a go-to dish for a quick satisfaction to your salad craving.

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Roasted Beets with Fennel and Bonito Dressing

Granted, this is a bit of work for a salad, but that’s how to transform vegetables into brag-worthy ingredients. To simplify, you could char the beets and greens in a dry cast-iron skillet.

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Kale Caesar Pasta Salad Recipe

A twist to the classic Caesar Salad. Kale supercharges this dish full of nutrition!

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Barbecued fennel with black olive dressing

Slice fennel and chargrill it as the base to a salad dressed with Kalamata olives, parsley, basil and garlic

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Peaches and Shaved Fennel Salad with Red Pepper

This savory fruit salad with fresh peaches makes breakfast an occasion. Fennel adds a lovely flavour making this a great go to dish.

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Cromlet with Wilted Greens and Fennel and Olive Salad

This savory gluten-free vegetarian pancake recipe can be made in the same pan as the wilted greens, maximizing efficiency for a healthy weeknight meal.

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