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Archive of month: July 2021

Eat the colours of the rainbow!

Eating a healthy array of colors—literally, a rainbow of colors—is exactly what your body needs to maintain a healthy, balanced ratio of all the beneficial phytochemicals available, each of which is designed to benefit your body in a different way. Reds Lycopene and anthocyanins give plants their red color, which can help reduce your risks […]

Our Favourite Uncommon Greens Recipes

We love our greens and are always looking for new ways to prepare them. Here are some uncommon recipes that look absolutely delicious and are surely loaded with nutrients. Lasooni Palak Khichdi The vibrant colours and the tantalising recipe make this one an instant hit. Its such a visually unique dish with the falvour the […]