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Eating Healthy

5 simple curd based recipes

Curd can be a real life saver when it comes to cooking with limited ingredients. It is versatile and can be concocted into numerous different recipes. Here is a great list of curd based recipes to try from all around India. Punjabi Pakora Kadhi The Punjabi kadhi is different from the other regional variations of […]
5 years ago
Eating Healthy

10 Recipes to boost your immunity

Including Vitamins in your diet is critical to boosting your immune system. Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, strawberries, bell peppers, spinach, kale and broccoli. Daily […]
5 years ago
Recipes

Which oil is best for cooking?

When cooking, it’s important to know what type of oil to use and when. How do you choose the right oil for the right recipe? Cooking at high heat Methods: High-heat cooking includes pan frying, sautéing, grilling, and pan-roasting. Best type of fat: Saturated Saturated fat is no longer the nutritional public enemy it once […]
5 years ago
Information

The Surprising History Of Common Foods

Most of the vegetables we consume today, have surprising origins tied closely with the history of the world. Here are some interesting factoids you probably didn’t know. The humble potato A cuisine without potatoes is unimaginable today. However, if you turn back the clock just 80-90 years, people in some parts of India were just […]
5 years ago
Bokchoy-Salad
Eating Healthy

The What, Why And How Of Eating Clean Food

Making the switch to organic/naturally grown foods is tricky. There are multiple factors to consider before making the switch makes sense. The easiest way is to break this down into a series of What, Why and How questions. So here goes. What is organic/naturally grown food mean? Both organic and naturally grown food is that […]
5 years ago
Easy Recipes

Corn Pasta Recipe

INGREDIENTS 4 medium ears corn or canned corn 500gm fusilli pasta 6 tbsp. butter grated cheese 1/4 cup packed fresh basil leaves DIRECTIONS 1. Heat large covered saucepot of salted water to boiling on high. 2. Meanwhile, cut kernels off ears of corn; set aside. 3. Cook pasta as label directs. 4. While pasta cooks, […]
5 years ago
Easy Recipes

Mediterranean Chickpea Salad

Ingredients 2 tablespoons extra-virgin olive oil 3 garlic cloves, minced 1 tablespoon lemon zest 2 tablespoons lemon juice 3/4 teaspoon sea salt Freshly ground black pepper 1 ½ teaspoon cumin seeds* 2 cups cooked chickpeas, drained and rinsed 1 cup tomatoes, diced 1 cucumber, sliced into thin half moons ⅓ cup chopped roasted red peppers Grated cheese¼ cup fresh mint ⅓ cup par – boiled chickpeas Instructions In a large bowl, combine the olive oil, garlic, lemon zest, lemon juice, salt, […]
5 years ago