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Archives of Eating Healthy

recipes of french beans

Recipes of French Beans

French beans are long and broad shaped with seeds covering their middle portion. These kidney-shaped beans are also known as lima beans and sometimes butter beans because of their cream like texture. In this blog, we will discuss the health benefits of this long, green and broad veggie and also discuss the recipes that it […]
recipes of brinjal

Recipes of Purple Round Brinjal

Brinjal, popularly known as baingan in Hindi is a warm season crop but can be successfully grown in rainy seasons also. All types of soil are good for growing Brinjal that comes in many different sizes including medium, large and small. In this blog, we will cover some health benefits of this veggie and also […]
recipes of onion

Quick recipes of onion

Onions are an integral part of our Indian diet. Our lunch and dinner seem incomplete without the distinct aroma of onion. Onion brings with itself a great flavor and taste to the dishes it accompanies or is a part of. In this article, we will talk about some recipes of onion, a homemade onion remedy and […]
recipes of kale

Interesting recipes of kale

Kale is predominantly a winter vegetable known for its leafy green texture. It is marked by both great taste and great health. Kale is served as an accompaniment to many dishes and is also an excellent addition to refreshing smoothies and healthy salads.Before talking about the recipes of kale, we shall talk about its health […]
recipes of zucchini

Recipes of the exotic zucchini

Zucchini is considered to be an exotic vegetable and is seen as a part of gourmet food. It adds great taste to stir-fries. baked treats and mains. Its subtle flavor combines well with other ingredients of many dishes. It is available in two types – long slender squash and stout plump squash. Before talking about the […]
recipes of cucumber

Recipes of the cool cucumber

Cucumber is a light vegetable that has ninety percent of water content in it. It is a part of many dressings, sandwiches, refreshing coolers and warm soups. Before discussing the recipes of cucumber, we first want to talk about the health benefits that it provides.   Health Benefits Of Cucumber Cucumber’s hydrating and cooling properties […]
recipes of corn

Recipes of the healthy corn!

Corn or maize is a grain plant that originated in southern Mexico. The kernels of corn hold the majority of its nutrients and are the most commonly consumed parts. They can come in multiple colors, depending on where the corn is grown and what species or variety they happen to be. Before discussing the recipes […]
recipes of arugula

Interesting recipes of arugula

Arugula is a lesser-known vegetable amongst the family of cruciferous vegetables such as broccoli, kale etc. It has tender leaves that provide a tangy flavour to the dishes it is added to. Arugula is mostly used in salads, however, we will also mention other recipes associated with it. Before talking about the recipes of arugula, […]
why should we eat organic food

Why Organic Food Is On The Rise?

Organically grow food varieties are riding high on popularity and demand. The fundamental reason for this is that today everyone strives to lead a healthy lifestyle, and organic food gives them that healthy life. In this article, we will talk at length about why should we eat organic food. Organic foods are made from agricultural […]
recipes of pumpkin

Quick recipes of pumpkin

Pumpkins are versatile and are a part of many dishes around the world.  Pumpkins can be incorporated in many ways into soups, salads, desserts and they can even be a substitute for butter. Interesting Facts about Pumpkin Pumpkins originally were not round shaped. Instead, they were a crooked shaped variety. Pumpkins are good for your […]